Stand up paddleboarding, or SUP, is one of the best ways to explore Bermuda’s beautiful waters. This island paradise has crystal clear water, calm bays, and amazing views that make it perfect for paddleboarding. Whether you are new to SUP or have been doing it for years, Bermuda has the right spot for you.
What Makes Bermuda Perfect for SUP?
Bermuda sits in the middle of the Atlantic Ocean. The island is surrounded by coral reefs that protect the shores from big waves. This means the water near the beaches is usually calm and safe. The water is also very clear, so you can see fish swimming below your board.
The weather in Bermuda is warm for most of the year. This makes it a great place to be on the water. You can paddleboard almost any month, but the best time is from April to October when the water is warmest.
East End Locations
Tobacco Bay Beach – St. George’s
Tobacco Bay is one of the most popular beaches in Bermuda. It sits on the east end of the island in the old town of St. George’s. This beach is special because it has a small, protected cove with very calm water.
The water at Tobacco Bay is shallow and clear. You can see the sandy bottom and colorful fish swimming around. The bay is surrounded by rocks that keep the water calm, making it perfect for beginners who are just learning to paddleboard.
At Tobacco Bay Beach, you can rent SUP boards from the local shop. They have boards for all skill levels. The staff can teach you the basics if you have never tried SUP before. They also have life jackets and other safety gear.
From your paddleboard at Tobacco Bay, you can explore the rocky coastline. There are small caves and interesting rock formations to see. The water is so clear that you might spot sea turtles or tropical fish.
K.S. Watersports
K.S. Watersports is another great place to rent SUP boards on the east end. They have been helping people enjoy Bermuda’s waters for many years. Their rental shop has high-quality boards that are easy to use.
The staff at K.S. Watersports knows all the best spots for paddleboarding. They can give you tips on where to go and what to see. They also make sure you have all the safety equipment you need.
Blue Hole Watersports – Grotto Bay
Blue Hole Watersports is located at Grotto Bay Beach Resort near Castle Harbour. This area has some of the most beautiful water in Bermuda. The bay is large and protected, giving you lots of space to paddle around.
Castle Harbour is famous for its blue-green water and peaceful setting. From here, you can paddle to Ferry Reach Inlet, which is a narrow waterway that connects different parts of the island. This inlet is like paddling through a water tunnel with land on both sides.
The team at Blue Hole Watersports offers both rentals and guided tours. If you want to learn about the local sea life and history, a guided tour is a great choice. The guides know where to find the best wildlife and can tell you stories about Bermuda’s past.
Western Shore Adventures
Somerset Bridge Watersports
Somerset Bridge is located on the western end of Bermuda near Ely’s Harbour. This area is known for having some of the calmest water on the island. The western shore is protected from ocean swells, making it perfect for SUP.
Somerset Bridge Watersports has been serving visitors for many years. They offer SUP rentals and can help you plan your paddling adventure. The water here is great for beginners because it stays calm most of the time.
From Somerset Bridge, you can paddle into Ely’s Harbour. This is a large, sheltered area with many small islands and coves to explore. The water is shallow in many places, so you can easily see the bottom. You might see rays gliding through the water or small fish swimming in schools.
Daniel’s Head Park – Island Winds
Daniel’s Head Park sits on Somerset Long Bay on Bermuda’s western tip. This park has beautiful beaches and calm water that is perfect for SUP. The area is less crowded than some other spots, giving you a more peaceful experience.
Island Winds operates from Daniel’s Head Park and offers both SUP rentals and tours. Their tours are special because they take you to places you might not find on your own. The guides know the local waters very well and can show you hidden coves and the best spots to see wildlife.
Somerset Long Bay has a long stretch of shallow water that is great for paddling. The bottom is sandy, and the water is usually very clear. This is a great place to practice your SUP skills or just relax on your board while enjoying the scenery.
Island Winds also offers SUP tours that combine paddling with other activities. You might stop at a beach for swimming or snorkeling. These tours are fun for families and groups who want to see more of Bermuda’s coastline.
South-Eastern Shore Gems
Pompano Beach Resort – Pompano Flats
The south-eastern shore of Bermuda has some hidden gems for SUP enthusiasts. Pompano Flats, located near Pompano Beach Resort, is one of these special places. This area has very shallow, calm water that stretches for a long distance from shore.
The Watersports Center at Pompano Beach Resort rents SUP boards and provides instruction for beginners. The staff here is very helpful and can recommend the best routes based on your skill level and what you want to see.
Pompano Flats got its name because the water is so shallow and flat. In some places, the water is only a few feet deep, even far from shore. This makes it a safe place for new paddlers to practice. The clear water lets you see everything below, including fish, sea grass, and sometimes rays.
From Pompano Flats, you can paddle along the coast to see different beaches and coves. The south shore has some of Bermuda’s most beautiful pink sand beaches. Seeing these beaches from your SUP board gives you a unique view that most visitors never get.
Something Different – SUP Yoga
For people who want to try something new and exciting, SUP Yoga is becoming very popular in Bermuda. SUP Yoga combines the fun of paddleboarding with the peaceful practice of yoga.
The SUP Yoga Experience in Bermuda offers classes on special boards that are wider and more stable than regular SUP boards. These classes usually take place in very calm water where you won’t have to worry about waves or currents.
During a SUP yoga class, you start by learning basic paddling and balance. Then, you anchor your board in calm water and begin doing yoga poses. It might sound hard, but the instructors make it fun and safe for everyone.
SUP yoga helps improve your balance and core strength. It also lets you connect with nature in a special way. Being on the water while doing yoga is very peaceful and relaxing. Many people say it helps them feel calm and focused.
The classes are suitable for people who have never done yoga or SUP before. The instructors teach everything step by step. They also provide all the equipment you need, including the special yoga boards and life jackets.
Tips for SUP in Bermuda
Best Times to Go
The best time for SUP in Bermuda is early morning or late afternoon. The water is usually calmest at these times. Morning paddling is special because you might see sunrise over the ocean. Evening paddling lets you enjoy beautiful sunsets.
During the middle of the day, the water can get choppy from boat traffic and wind. If you do paddle during busy times, stay close to shore and away from boat channels.
What to Bring
Always wear sunscreen when paddleboarding in Bermuda. The sun reflects off the water and can cause sunburn even on cloudy days. Bring a hat and sunglasses too.
Bring water to drink, especially on longer paddle trips. Being on the water in the sun can make you thirsty quickly. Many rental shops provide dry bags to keep your things safe and dry.
Safety First
Always wear a life jacket when SUP boarding. Even if you are a good swimmer, a life jacket keeps you safe if you fall off your board far from shore. All rental shops provide life jackets.
Tell someone where you are going and when you plan to return. Stick to areas that match your skill level. If you are new to SUP, stay close to shore until you get more comfortable.
Check the weather before you go out. Bermuda’s weather can change quickly. If you see dark clouds or feel strong wind, head back to shore right away.
Respecting the Environment
Bermuda’s waters are home to many sea creatures. When paddleboarding, be careful not to disturb wildlife. If you see sea turtles or rays, watch them from a distance.
Don’t stand or walk on coral reefs. Coral is very fragile and takes many years to grow. Use your paddle to push off from rocks or sand, never from coral.
Take all your trash with you when you leave. Keep Bermuda’s beaches and waters clean for everyone to enjoy.
Planning Your SUP Adventure
Choosing the Right Location
If you are new to SUP, start with calm, protected areas like Tobacco Bay or Somerset Bridge. These spots have gentle water that is forgiving for beginners.
More experienced paddlers might enjoy exploring Castle Harbour or paddling along the south shore. These areas offer more adventure and beautiful scenery.
Rental vs. Tours
Renting a SUP board gives you freedom to explore on your own schedule. This works well if you know the area or want to stay close to one beach.
Guided tours are great for learning about Bermuda’s history and finding the best spots. Tours also include safety briefings and equipment, making them good for beginners.
Making Reservations
During busy times like summer months and holidays, SUP rentals can fill up quickly. Call ahead or make reservations online to make sure you get a board.
Many shops offer discounts for multiple days or group rentals. Ask about package deals if you plan to paddle several times during your visit.
Time to go!
Bermuda offers some of the world’s best conditions for stand up paddleboarding. With calm, clear water and beautiful scenery, every paddle is an adventure. Whether you choose the protected coves of the east end, the shallow flats of the west, or try something new like SUP yoga, you will find memories that last a lifetime.
The island’s many rental shops and tour operators make it easy to get started, even if you have never tried SUP before. Their local knowledge and quality equipment help ensure you have a safe and fun experience.
Remember to respect Bermuda’s beautiful environment and follow safety guidelines. With proper preparation and the right attitude, SUP in Bermuda will be one of the highlights of your visit to this amazing island paradise.
From the historic waters of St. George’s to the peaceful bays of Somerset, Bermuda’s SUP locations offer something for everyone. Pack your sunscreen, bring your sense of adventure, and get ready to see Bermuda from a whole new perspective – from the deck of your paddleboard.